Mouth breathing in children is a growing topic these days, especially for parents whose children have PANDAS symptoms or ADHD. Parents are learning that the effects of mouth breathing may include … [Read more...]
The PANDAS Parent Starter Kit (Where to start after a PANDAS diagnosis- or if you suspect it)
Symptoms of ADHD, ODD, and OCD can actually all originate from one condition- PANDAS Syndrome. Though becoming increasingly more common and well-known, PANDAS is still poorly understood by the … [Read more...]
Five Natural Alternatives to ADHD Meds (That work!)
If you've been experimenting with ways to relieve ADHD naturally, this list of natural alternatives to ADHD meds may help! If your child is struggling with symptoms of ADHD, you're probably … [Read more...]
Vegan Mac and Cheese Recipe (GFCF, Nut-Free, GAPS Approved!)
We created this gfcf vegan mac and cheese recipe so kids can still enjoy one of their favorite foods without harmful ingredients. Find the recipe below! When it comes to helping kids feel and … [Read more...]
Pumpkin Smoothie Recipe That Kids Love | GAPS | Paleo | AIP
It's pumpkin spice season and this pumpkin smoothie recipe is the perfect dairy-free treat! It's packed full of nourishing ingredients, plus adheres to GAPS, paleo, and AIP diets to boot! Whether … [Read more...]